Messy Mindfulness: How Not to Loose Yourself While Trying to Find Yourself In Motherhood | Kathryn Vigness

Kathryn Vigness - Author and Soulpreneur

 

This talk was presented at the January 2018 I Am Mom Summit (an online conference for Moms).


ABOUT THE SPEAKER

As a self-proclaimed soulpreneur, encourager, and lover of all things happy, Kathryn inspires and encourages those around her to live with intention.  As a mama to three boys under the age of seven, Kathryn demonstrates the importance of self-love, being seen amidst the messiness of life, and finding beauty at rock bottom. Her energy and belly laughs are contagious, her stories are memorable, and her passions are a magnetic attraction for others. 
As an avid writer, Kathryn is the co-author of #soulprompt: an inspirational journal that unfolds when you do, a featured blogger for elephantjournal, a contributing author in the book and documentary series, StoREALities, and will be releasing her memoir, Growing Wild, in 2018.